ACT is a mindfulness-based cognitive behavioral therapy which has shown promise for a wide variety of health and mental health problems. ACT training workshops are different from the usual slog of powerpoint slides. They are engaging, experiential, and personally meaningful because participants are encouraged to learn ACT by doing ACT.
Matt offers one-day and two-day workshops. Matt is also available to give individualized HIPAA compliant online consultation. Make an appointment here. See below for upcoming workshops.