“Life doesn’t come with a rule book, but if it did, this would be a pretty cool one. ”
​
Steven C. Hayes, PhD
originator and​ codeveloper
​of acceptance and commitment therapy (ACT)
 A simple introduction to acceptance and commitment therapy (ACT) broken into bite-size microskills skills and teeny tiny practices

ACT Basics Course

 Online, on-demand learning at your own pace. Earn 8 CEs.

ACT Training

Online and in-person ACT
​workshops for helping professionals

Consultation and Advising

Individual and group ACT consultation
for helping professionals

Advising on digital mental health
​product development

Free ACT Intro

 Want to know more about ACT?
​Start with this one-hour intro video.